Regina Ski Club

Track Attack (U12)

8-11 years of age

Year-Round Development Pathway
Fun | Fitness | Teamwork
Spring Prospects Camp, Fall and Winter Training

Track Attack (U12)

Fun • Fitness • Teamwork 
Track Attack is the foundation program for young skiers developing skills, confidence, and a lifelong pathway in cross-country skiing.


Spring 2026 Track Attack Prospects Camp

Regina Ski Club Nordic Youth – Spring Dryland Program (April–June 2026)

An introduction to the Track Attack pathway for developing young athletes.

Fun, active outdoor sessions focused on movement, games, and confidence. Athletes will develop fundamental skills while building a strong foundation for future training—all in a supportive, team-based environment.

Led by our Nordic Youth coaching team, with support from trained youth instructors.

Designed for new skiers aged 8–11 (as of December 31). No experience required.

Choose 3–4 sessions when registering • Flexible scheduling


Program Format

  • 6 sessions offered from April to June 2026
  • Athletes are encouraged to attend 3–4 sessions based on their schedule
  • All sessions are standalone with no required progression
  • Ideal for families balancing spring sports and activities

Session Details

  • Day: Sundays
  • Time: 2:30 PM – 3:45 PM
  • Location: Canada Games Athletic Complex / Douglas Park

2026 Session Dates

  • Sunday, April 19
  • Sunday, April 26
  • Sunday, May 3
  • Sunday, May 17
  • Sunday, June 7
  • Sunday, June 14

What to Expect

  • Movement skills and physical literacy
  • Running games, coordination, and agility
  • Team-based activities and outdoor adventure
  • A positive, confidence-building introduction to Track Attack

ZONE4 Registration Link: https://zone4.ca/register.asp?id=41658

Registration is offered through Zone4.

Registration fee: $45

This registration fee will be credited toward your 2026–27 Track Attack program fees if your athlete registers for the full program. The Prospects Camp is the primary entry point into the Track Attack program for new athletes.

Athletes may attend up to 4 sessions. Additional sessions may be available if space allows.

Sessions will be confirmed based on registration numbers and weather.

Who Is This For?

This camp is designed for young athletes who are ready for the next step after Jackrabbits, or for children who are new to Regina Ski Club Nordic Youth and interested in active, outdoor skill development.

Questions?

For questions about program fit, readiness, or Track Attack pathways, please contact Regina Ski Club Nordic Youth.


Track Attack Program Overview

Pathways After Track Attack

Track Attack supports both recreational and competitive pathways within the Regina Ski Club. As athletes grow and develop, they may choose the path that best fits their interests:

  • Active-for-Life Pathway: Continue into Nordic Adventure Ski and other recreational programs, focusing on enjoyment, fitness, and outdoor activity
  • Competitive Pathway: Progress toward our Development team pathway, introducing more structured training and racing opportunities

Progression is based on athlete interest, readiness, and commitment.

Track Attack follows Nordiq Canada’s Skill Development Program and the Long-Term Athlete Development (LTAD) framework (Learning to Train stage).
It’s the next step after Bunnyrabbits and Jackrabbits, focusing on building strong classic and skate skiing skills while enjoying games, challenges, and outdoor adventures.

Highlights:

  • Builds technical skiing skills (classic & skate)

  • Encourages teamwork and sportsmanship

  • Includes games, races, and fun challenges

  • Offers year-round training opportunities


Fall Program (Dryland)

  • September to November
  • Sundays 2:30PM, 1.5 hours long and Wednesdays 6:30PM, 1 hour long
  • 1 to 2 sessions weekly

Winter Program (On-Snow)

  • November to March
  • Sundays 2:30PM, 1.5 hours long and Wednesdays 6:30PM, 1 hour long
  • Tuesdays 6:30PM, 1.5 hours long – optional

Equipment & Clothing

  • Summer/Fall: Running shoes, activewear, water bottle, helmet for roller skiing (bike helmet works), and nordic ski poles (club can loan poles for beginners)

  • Winter: Properly fitted classic and skate ski equipment (rentals or purchase) and layered ski clothing


Who Coaches the Program?

Track Attack is led by NCCP-trained coaches and supported by members of our Nordic Youth Race Team.

These experienced young athletes help lead activities, demonstrate skills, and support younger skiers throughout sessions. Many of our youth instructors began in Track Attack themselves.

This creates a dynamic and engaging environment where Track Attack athletes:

  • Learn directly from experienced skiers
  • Build connections with older teammates
  • See a clear pathway for their own development

Our coaching team ensures all sessions are:

    • Safe
    • Supportive
    • Fun
    • Focused on long-term athlete development

How to Register

  1. Register at https://reginaskiclub.ca/our-club/membership/

  2. Contact [email protected] for questions about gear, readiness, or scheduling.


What Comes Next?

Track Attack is designed for athletes ages 9–11 and represents the primary stage of skill development within the Regina Ski Club pathway.

Within Regina Ski Club, athletes may transition toward our Development Team pathway, which introduces a more consistent training schedule and preparation for competitive pathways.

Progression is based on athlete readiness, interest, and commitment.


Why Families Choose Regina Ski Club?

At Regina Ski Club, athletes don’t just learn to ski. They become part of a team and a pathway that can last a lifetime.

Families choose Regina Ski Club because we offer more than just a sport. We provide a supportive, development-focused environment where young athletes can grow, build confidence, and enjoy being active outdoors.

What makes our program unique:

  • Coaching + Nordic Youth Race Team Support
    Sessions are led by NCCP-trained coaches and supported by members of our Nordic Youth Race Team, giving athletes more individualized attention and strong role models
  • Clear Pathways for Every Athlete
    Whether your child wants to stay active recreationally or explore competitive opportunities, Track Attack is the starting point for both pathways within the club
  • A True Team Environment
    Athletes build friendships, confidence, and a sense of belonging through group activities and shared experiences
  • Year-Round Programming
    From spring and fall dryland to winter on-snow sessions, athletes stay active and engaged throughout the year
  • Exceptional Value for Families
    Program fees include access to equipment, race support, and coaching at events—making cross-country skiing one of the most affordable multi-season sports for youth

How Our Fees Compare to Other Sports

We believe in offering a high-value program at a fair cost.

Across Canada, Track Attack (U12) program fees vary depending on the season length, number of sessions, and extras like camps or rentals. Compared to other youth sports, cross-country skiing offers excellent value for the skills, fitness, and year-round opportunities provided.

You get:

  • Multiple weekly training sessions

  • Highly qualified NCCP-trained coaches

  • A variety of on-snow and off-season activities

  • Strong skill development in both classic and skate skiing

Cross-country skiing remains one of the most affordable multi-season sports for youth—while building lifetime fitness, outdoor skills, and a love for winter.

Join us for a year of fun, friendship, and active outdoor activities!