Alpine Adaptive Ski Program

We believe that all people have an equal right to enjoy skiing regardless of ability. The Regina Alpine Adaptive Ski Program enables people with physical disabilities to participate in alpine (downhill) skiing. We have adaptive ski equipment and coaching techniques for a wide variety of disabilities. The program each year included six weekly training lessons as well as opportunities for events in the mountains and an annual CADS Festival. In addition, we sponsor an annual SaskTel Challenge Cup. This is a fun fund-raising event which features corporate teams, each paired with one of our Alpine Adaptive skiers.

Alpine (downhill) Racing

The Regina Alpine Race Team (RART) is an affiliate of the Regina Ski Club. It offers an introduction to race through its Nancy Greene program for skiers ages 5 -13 and a competitive race program for youth ages 10 -18.

Click here to go directly to the Regina Alpine Ski Club website.

Biathlon

As its name implies, biathlon is a dual sport, combining nordic skiing with target shooting. Anyone over the age of eight may participate. Biathlon Regina partners with other organizations to train its members via dryland skiing using rollerblades, skate ski training on trails maintained by the Regina Ski Club, and shooting at the Regina Wildlife Federation shooting range.

Bunnies & Jackrabbits

Jackrabbits, developed by Cross Country Canada to introduce children to nordic skiing, uses lessons and games to teach skills. Awards for skills improvement and for reaching speed and distance goals inspire kids to progress. Parents are encouraged to ski with the kids to promote family fun. There are separate classes for Bunnyrabbits, ages 3 to 5, and Jackrabbits, ages 6 to 10. Most lessons take place in Regina.

Nordic Adventure Ski (11+)

The Nordic Adventure Program is for 11 to 18 yrs olds (as of Dec.31st of the year in which the session starts) who want to be active, have fun and enjoy the outdoors. Our ski outings are focused on fun, fitness and building endurance.

Being part of Regina Ski Club we also help out with club events such as the Ski Swap, Waskimo and Regina Sask Cup Series. We also welcome parents to ski with us as it improves the experience for all in terms of pacing, timing and supervision.

Track Attack (U14)

The Track Attack program is designed for intermediate level skiers who are usually between ages 9 and 12, and who may have previously skied in the Jackrabbits program.
The focus of the program is to help participants become more technically proficient cross-country skiers and use their skills to explore a wide range of ski activities.
This program is for youth committed to improving their skiing and fitness and who want an introduction to training and racing within the province.

Nordic Race Team

The Nordic Racing program is designed for skiers age 13 and older who are interested in training and competition in cross country skiing. It is a year round program focused on developing physical conditioning and skiing technique in a training and racing environment. It is for youth who are enthusiastic about ski training with the option of competitive Nordic racing, at both in-province and out-of-province races, as well as special events and camps held throughout the year.

Nordic Adult Lessons

The RSC Nordic Lessons Program offers beginning and intermediate cross-country ski lessons to any interested skiers once there is sufficient snow. Group sessions are offered in the basics of both classic and skate styles, as well as in hill-climbing in classic style. Individual lessons are also available.

The Nordic Race Team also offers more advanced Nordic lessons to those interested in racing or simply developing their skills further.

Wednesday Night Races

Summary of Event

Regina Ski Club Wednesday Night Races

• Schedule: Weekly races from November to March, contingent on weather and snow conditions.
• Eligibility: Free for Regina Ski Club and Qu’Appelle Valley Nordic members. Participants must sign a waiver if not a current member of a club.

Objectives:

1. Foster and expand the local ski community.
2. Enhance fitness in a non-competitive setting.
3. Provide competitive practice for club members.

Race Details:

• Coordination: Managed by the Regina Ski Club XC-Race Team with officials and timers present.
• Locations: Various parks, including AE Wilson, Douglas, Foothills, Les Sherman, Kinsmen, Qu’Appelle Valley Nordic, and Science Centre.
• Race Timing: Sign-in at 6:15 PM, warm-up lap, races at 6:30 PM.

Weather Policy:

• Races canceled if conditions are poor, temperatures below -20°C result in training sessions, and below -25°C lead to cancellation.
• Fresh snowfall without grooming also cancels events.

Race Formats:

• Alternating weekly styles (classic vs. skate), different distances, and formats (timed vs. mass start).

Grooming:

• Coordination with groomers to prepare courses before races.

Sponsorship and Prizes:

• Sponsorship from Fresh Air Experience and other vendors for prizes based on participation and volunteerism.
• Participants need to attend at least 1/3 of events and contribute to volunteering for prize eligibility.

Communication:

• Information shared via Regina Ski Club Facebook page and TeamSnap regarding upcoming races, formats, results, and cancellations.

Additional Notes

• Participants are encouraged to bring headlamps due to evening races.
• Results will be categorized by age and gender and posted online after each event.
• The year-end prize draw will occur in mid-March.

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Take care and see you on the trail!

Scott Brunskill | NCCP# 6051156 | Regina Ski Club

[email protected] | 306-539-8318

Alpine Trips

The Regina Ski Club usually conducts two or three multi-day downhill ski trips to the mountains during the ski season. These trips may be Alpine only, but often are Alpine and Nordic combined. See the Alpine Trips Calendar for details.

Nordic Trips

The Regina Ski Club also conducts several cross-country ski trips every winter. All are bus trips to nordic ski trails in Saskatchewan and neighbouring provinces. Many are day trips, but some are weekend trips, and at least one trip to the Rockies is longer. See the Nordic Trips Calendar for details.

Skiers on Regina Ski Club bus trips are known for being friendly and welcoming to new skiers. New skiers will make friends and can get advice on waxes, technique and ski trails most appropriate to their skill level.  The bus trip is part of the fun. New skiers are welcome.