What is Nordic Adventure Ski:
The Nordic Adventure Ski Program is tailored for youth aged 11 to 18 (as of December 31 of the session year) who want to stay active, enjoy the outdoors, and have fun. This program focuses on fun, fitness, and endurance through cross-country skiing and ski orienteering.
What is Cross-country Skiing? Cross-country skiing is a versatile sport where skiers navigate snow-covered terrain without the aid of ski lifts. It can be enjoyed as a recreational activity, competitive sport, or even as a mode of travel. The practice varies widely, accommodating everything from rugged, natural landscapes to groomed trails designed specifically for the sport.
What is Ski Orienteering? Ski orienteering combines navigation and cross-country skiing across varied terrain using prepared ski tracks. Participants navigate a network of trails to visit control points in the correct order, testing both physical endurance and navigation skills. Athletes read maps, choose routes based on track quality, gradient, and distance, while racing against the clock. This mentally and physically challenging sport enhances mathematical and spatial skills alongside the demands of cross-country skiing.
Key Information:
- Age Group: 11 to 18 years
- Focus: Outdoor adventure, fitness, endurance, fun
- Location: Various trails around Regina, including Douglas Park, Kinsmen, Les Sherman, Science Centre and Wascana Park and more.
- Schedule: Sundays from 2:30 PM to 3:45 PM
Participation Benefits:
Participants will engage in club events such as Ski Orienteering Races, the Winter Frost Festival, and the Regina Sask Cup Series.
Requirements to Join:
- Interest in outdoor adventure
- Enthusiasm for cross-country skiing
- Ability to be active for approximately 1.5 hours
- Willingness to ski around 5 kilometers
- Openness to trying new things
- Basic cross-country ski skills are beneficial but not mandatory
Equipment Needed:
Mandatory:
- Combi boots (skate/classic)
- Classic skis (skin skis preferred) and/or skate skis
- Classic and/or skate poles
- Drink belt or backpack
- Headlamp (for evening sessions)
Recommended:
- Rock skis for early/late season
- Weather-appropriate clothing
Note: Equipment is not rented during sessions but can be rented from local vendors like Fresh Air Experience.
Program Fees:
- Cost: $120 for the season
- Includes:
- Approximately 4 months of training sessions (weekly, with additional opportunities)
- Instructor support for provincial and regional events and loppets
Contact Information:
For more details, reach out to our Nordic Adventure Team: nordicadventure@
Join us for an exciting winter adventure!
